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How to Prevent Dental Emergencies – Fort Lauderdale, FL

Protect Your Teeth and Gums

Older man in pain needing an emergency dentist.

Although you probably never expect one to happen to you, dental emergencies are quite common. Unfortunately, they often occur without any warning, but there are some ways you can help prevent an unplanned trip to your emergency dentist. You can take a proactive approach to help lessen the likeliness of a dental emergency by following 3 simple tips.

1. Protect Your Teeth from Trauma & Grinding

Model of an athletic mouthguard protecting teeth.

Many dental emergencies occur suddenly, like from a fall or accident, which can lead to a knocked-out, broken, or dislodged tooth. Sadly, you can’t predict when an injury will occur, but you can help protect your smile during certain situations, such as when playing sports. An athletic mouthguard creates a protective barrier for your teeth and oral structures in case there’s impact to the face or mouth. Research also shows an athletic mouthguard can help reduce your risk of concussion.

Besides accident or injury, you can also protect your smile from bad habits, like grinding and clenching. They place unnecessary strain on your teeth, leading to enamel erosion that can cause a broken, fractured, or loose tooth. A nightguard prevents friction between the upper and lower teeth to prevent damage that can lead to a dental emergency down the road.

2. Commit to Your Dental Hygiene

Young woman brushing her teeth.

Many dental emergencies are the result of an untreated issue, like tooth decay. You can help prevent the unexpected by keeping your teeth and gums healthy. Your toothbrush and floss are your first line of defense against preventable complications, like cavities and gum disease. It’s best to brush your teeth at least twice a day for two minutes each session. You should also floss in between each tooth and around the gum line nightly.

Besides caring for your smile at home, it’s also recommended you see your dentist at least twice a year for a cleaning and checkup. This allows us to remove harmful buildup while also detecting concerning areas sooner to prevent them from worsening.

3. Eat a Balanced Diet

Meal featuring a balanced diet.

A healthy diet is essential for more than just a trim waistline. It also influences your smile. It’s best to limit your consumption of sugary foods and drinks to lessen the risk of tooth decay. If you give in to your sweet tooth, be sure to brush and floss your teeth. If you can’t get to your toothbrush, rinse your mouth with water.

It’s best to eat plenty for fresh fruits and vegetables, lean meats, and proteins. If you need a snack, choose low-fat dairy products, like yogurt or cheese. You should also drink plenty of tap water instead of juices, sodas, or sports drinks.

Contact Your Dentist Today

You may think a dental emergency will never happen to you, but 1 in 6 Americans require immediate care. It’s best to commit to your smile to prevent damage from occurring in the first place. If you need an emergency dentist, don’t wait. Contact our office today to schedule a same-day appointment to stop your pain and save your smile.